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Perhaps one of the oldest forms of footwear is the sandal. From some of the oldest civilizations to the current world, sandals have adorned the feet of everything from kings to commoners. While they still maintain a prominent place in the world of footwear, not everyone is completely familiar with the proper fitting of a sandal. With tennis shoes and even casual or dress shoes, it is much easier to understand the fit because there is cover over the foot and there is a toe to the shoe. With sandals, though, it can be much more difficult to understand. The fit of a sandal, though, is no less important than that of other shoes, and so it is best to understand the proper fit of a sandal.

Like most other types of shoes, sandals vary greatly in look, in purpose, and in comfort. Some shoes are for use on the beach, casual attire, and even for certain sports like beach volleyball or hiking. With each type of sandal, comes a variety in look and feel. The fit of sandals, though, is actually consistent. You should, like with all of your footwear, find a pair that fits you best and will take the best possible care of your feet. So what is it exactly you should look for? Let's find out.

First and foremost, a sandal should always support you properly. When it comes to health as well as comfort, the arch of your foot needs to be cared for as much as possible. The arch of the foot is what helps you maintain posture as well as the ability to walk efficiently. To find a sandal that fits properly you want something that will support that arch. Some shoes will do that through the use of actual arch support built in from the start. Others, on the other hand, have cork soles and will mold to your foot over time. No matter which way it is done, any shoe you put on, and especially a sandal, should have good arch support to prevent fatigue as you wear them.

Secondly, a sandal should have a sole slightly larger than you foot. That may seem obvious at first, but it is easy to end up with a sandal that your toes dangle over or the sides of your foot push against. For a sandal, that in many cases has a sole that will form to your foot, you need plenty of room so that it can form properly. If the sandal has a harder sole, then it would hurt your feet if you do not have plenty of room. Everything about a sandal should be for the comfort and health of your feet and the size of the sole is no exception.

Another thing about the sole is that it should be thick. The only thing separating your feet from the ground is the sole. The sole needs to be thick enough to protect you from that wear. To keep your feet healthy, you need to keep them away from the ground and a thick sole is exactly what you need. When shoe shopping, you look for a fairly thick sole with other shoes, so why would you not do the same with your sandals? Always check the sole.

Fourth, the straps should hold your sandal on you securely. The sole needs to stay against your foot and the only way that is going to happen is if the straps keep it there. When you are shopping for sandals, try to find one with adjustable straps. Though elastic may be cheaper, you need to be able to adjust the straps as the sole wears or the straps stretch out.

When shopping for sandals there are several things you should keep in mind. Always make sure you have proper arch support so that your feet stay free of fatigue and healthy. In addition, you should find a sole that is big enough for your feet, and in addition to that it should be thick enough to protect you from the ground. Lastly, look for adjustable straps that will be able to help them fit to your feet securely. To ensure that you have all of these things, you need to make sure you try on any sandal you are thinking of buying. That is the only way you will know that it is truly the right sandal for you

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