Can You Stop Cold Sores By Avoiding Them?
March 23rd, 2017
Cold sores are a very common problem, and unfortunately, many people have to deal with them on a regular basis. Once you're infected with herpes simplex virus, cold sores can occur at any time. Just because you have the virus, however, does not necessarily mean that you're going to have a problem with an active breakouts. As a matter of fact, a large number of people who are infected with the herpes simplex virus can go their entire life without having any problems at all with cold sores.
There are a number of things that you can do in order to avoid getting cold sores, and one thing is to avoid those items which may cause you to get the virus. The only way for you to be able to get the virus is to come in contact in some way or another with the virus that has been passed on by another individual. For example, sharing things such as towels, razors, toothbrushes, drinking glasses, silverware or even kissing somebody with an active outbreak of cold sores can cause you to get the virus yourself. It enters in through open sores that are either on your lips or inside of your mouth.
If you are unfortunate enough to have a problem with herpes simplex and you regularly get cold sores, there are some things that you can also do in order to help to avoid getting them actively. For example, taking lysine supplements on a regular basis is one way that has been shown to help to avoid and reduce the number of outbreaks than a person has. You can also make sure to avoid any type of triggers which tend to cause active outbreaks, such as stressful situations, colds, flu and too much exposure to the sun. These things are generally impossible to do for the long-term, but it certainly is possible to avoid many of them from time to time.
If you do have a problem with cold sores, do what you can to stop them from occurring on a regular basis. If they do happen to occur, use one of the natural cures that is available in order to shorten the amount of time that they are visible. Although it is going to take some work on your part, it certainly is possible for you to reduce the outward problems that you experience whenever you're already infected with this virus.